PT – ALTA

Hege Wirkola Simensen

Hege is a personal trainer and dietician. She is passionate about exercise and health, caring and believes it is important to see the whole person.
Hege wants to guide you to better health, more energy in everyday life, and create good habits regardless of experience background and level of function.
You can reach Hege on tel: 47832262 or email: hegesimensen@feel24.no

“The greatest wealth is good health”

Area of expertise:

  • Weight loss and fat reduction
  • Diet and nutrition
  • Increased strength and muscle growth
  • Strength

Background/education:

  • Personal trainer, Academy of Personal Training (ongoing)
  • Dieticinal, Academy of Personal Training
  • Long experience in training and diet, strength training, summit hikes and aerobics.

Use the form to contact Hege

Patrik Bartholdsen

E-mail: patrik@feel24.no

Phone: 988 29 623

I offer targeted, fun and varied training so that we can reach your goals as a team. I customize the workout to your goals, and I focus on exercise enjoyment and good collaboration.

Through good guidance and the right arrangement, you can create long-lasting results and get in good shape!

 

 

“Just do it!”

Area of expertise:

  • Strength
  • Weight loss and fat reduction
  • Increase in muscle mass
  • Newbies

Background/education:

  • Personal training, Norwegian School of Sport
  • Dietary supervisor, Norwegian Sports Academy
  • Strength training for 7 years +
  • Soccer
  • Sport subject at VGS

 

Use the form to contact Patrik