PT -ANkenes

Marius Bugge Gravseth

E-post: marius@feel24.no 

Marius is a personal trainer at Feel24 Ankenes and Narvik. He himself knows how difficult it can be to get started, both mentally and physically. He will help you reach your personal goals and make the training effective and challenging in relation to your goals. He himself has gone the long way from being very obese, and knows exactly what it takes to achieve desired results, and this is where he wants to help others succeed.

Need help with burning fat, building muscle, gaining weight or just wanting to get started in the best possible way?

Don’t hesitate to get in touch, Marius will help you!

Areas of expertise:

  • Exercise for increased strength and muscle growth
  • Change in body composition
  • Weight reduction / Lifestyle change
  • Nutrition / Diet

Background/education:

  • Certified Feel24 trainer
  • Experience with own lifestyle change and weight loss of over 50 kg
  • Over 5 years of training experience

Use the form to contact Marius

Maya Aspegaard

E-post: maya@feel24.no

Maya Aspegaard is a Personal Trainer and has worked in the fitness industry since 2010. She has worked as a group instructor for 9 years in many different fields: spinning, aerobics, strength, core and zumba.

Maya is an active outdoor girl and spends much of her free time in the woods and in the mountains. She trains at the center to perform well! For Maya, a well-functioning body is important to cope with everyday life, as well as long walks in the mountains.

She is passionate about seeing the whole person – all people have enormous potential. Maya wants to guide you so you can experience what energy the right exercise and diet can add to your everyday life, as well as show you how to establish habits that last!

Together with Maya you will find a form of training suitable for YOU, through facilitated training, guidance and follow-up.

 

Area of expertise:

  • Exercise for increased strength and muscle growth
  • Basel lift
  • Circular Training (HIIT)
  • Endurance training
  • Weight reduction / Lifestyle change

Background/education:

  • Certified Personal Trainer, Academy of Personal Training (AFPT)
  • Spinning instructor, Amplius
  • Aerobic Instructor, Motivation and more
  • 9 years experience as a group instructor

Use the form to contact Maya